The Coral Gables Parks and Recreation Division has added FREEdOM Project to its health, wellness and recreation programming. The free weekly community outdoor yoga class is led by Cat Haayen, founder of FREEdOM Project. It’s at 6 p.m. Wednesdays. During the class you’ll learn more about the ancient tradition of yoga, explore flexibility, balance and strength, create a practice of inner peace, help craft a happier, healthier, sustainable community and bring the body, mind and soul together for a greater good. No prior yoga experience is needed and all ages and yoga levels are welcome. Participants must bring their own mats.
